What Foods Cause Acid Reflux The Worst?

What foods cause acid reflux the worst? Food and drinks that commonly trigger heartburn include:

  • alcohol, particularly red wine.
  • black pepper, garlic, raw onions, and other spicy foods.
  • chocolate.
  • citrus fruits and products, such as lemons, oranges and orange juice.
  • coffee and caffeinated drinks, including tea and soda.
  • peppermint.
  • tomatoes.
  • What foods neutralize stomach acid reflux?

    8 foods and drinks that help with acid reflux

  • Oatmeal and Whole Grains. Oat and other whole grains, such as whole-grain bread and brown rice, are full of healthy fiber, which promotes digestive health.
  • Ginger.
  • Lean Meats.
  • Vegetables.
  • Noncitrus Fruits.
  • Herbal Tea.
  • Plant-Based Milk.
  • Coconut Water.
  • What desserts are OK for acid reflux?


  • angel food cake.
  • sponge cake.
  • low-fat cookies.
  • low-fat ice cream.
  • sherbet.
  • frozen yogurt.
  • hard candy.
  • What fast food can I eat with acid reflux?

    Tracy's 9 Best Fast Food Picks for Those With GERD

  • McDonalds. I order, "Grilled chicken, plain, with a small order of fries."
  • Chinese Take Out.
  • Smoothie Shops.
  • Food Court at the Mall - the Japanese place.
  • Kentucky Fried Chicken.
  • Snow Cone Stands.
  • Pizza shops.
  • Convenient stores such as Wawa or Royal Farms.
  • Is Pepto Bismol good for acid reflux?

    Pepto-Bismol is FDA approved to treat heartburn, a digestive problem that can also be a symptom of acid reflux and GERD (gastroesophageal reflux disease). Pepto-Bismol can treat acid indigestion, which includes symptoms like abdominal discomfort, bloating, and nausea.

    Related advise for What Foods Cause Acid Reflux The Worst?

    Do grapes cause acid reflux?

    While many apples and grapes are regarded as OK for someone with acid reflux to eat, it is wise to avoid particularly sour varieties of these fruits as well. Don't worry: you don't need to avoid all of your favorite fruits to find relief from your heartburn.

    Was this post helpful?

    Leave a Reply

    Your email address will not be published.