How do you know if your MCL is torn? An exam will include checking for pain or tenderness along the inside of the knee and checking the integrity of your MCL by exerting pressure on the outside of your knee while your leg is both bent and straight.
What does a bruised MCL feel like?
MCL injuries hurt. Most people feel pain along the inside edge of the knee, and they also have swelling. You might hear a pop when the damage to the knee takes place, and your knee may lurch to the side. You may find it hard to walk, or feel like you can't put pressure on the leg with the hurt knee.
Can you walk on a partially torn MCL?
Based on the degree of injury, walking is also possible with an MCL. With a partial tear, walking is possible but not without pain. Walking is also possible with a full-thickness MCL tear.
What is the difference between a MCL sprain and tear?
A sprain stretches the ligament, which can become loose after a severe injury. A tear is a more severe injury that splits the ligament in two. When someone tears the MCL, it may not hold the knee in place as securely. MCL injuries often happen during contact sports.
Where does your knee hurt if you have a torn meniscus?
Initial symptoms of a torn meniscus include well-localized pain and swelling in the knee. The pain is usually either on the inner or outer side of the knee, not around the kneecap.
Related guide for How Do You Know If Your MCL Is Torn?
How do you self diagnose a torn meniscus?
Can you have an MCL tear without swelling?
A grade I sprain occurs when only a few fibers of the ligament, <10%, are damaged. With this degree of a sprain, expect mild tenderness over the inside of the knee and usually no swelling present. Pain will often occur when an outward force, valgus, is placed through the knee.
What is a mild MCL sprain?
A Medial collateral knee ligament sprain or MCL sprain is a tear of the ligament on the inside of the knee. It usually occurs suddenly from twisting or direct impact, but can develop gradually over time.
Can you bruise the inside of your knee?
This is also known as a knee contusion. A knee contusion could cause inner knee pain, depending on where you were hit. Other symptoms of knee contusions include: bruised skin.
Can you tear something in your knee and still walk?
In a typical moderate tear, you feel pain at the side or in the center of the knee, depending on where the tear is. Often, you are still able to walk. Swelling usually increases gradually over 2 to 3 days and may make the knee feel stiff and limit bending. There is often sharp pain when twisting or squatting.
Why does a meniscus tear hurt more at night?
There are a couple of reasons why your knee pain is worse at night: Pain is perceived to be worse at nighttime. As you climb into bed and start to quiet your mind pain becomes more pronounced than when you were active during the day distracted by your activities. An active day may cause your knee joint to swell.
Is it OK to wear a knee brace all day?
If your orthopedist recommends it, you can wear your brace all day. However, improper use of a knee brace can worsen your pain or cause further damage to the knee. If you are using a brace that immobilizes your knee, the joint can weaken.
Should I wear my knee brace under or over my pants?
If you have a cotton-lycra knee sleeve or tight leggings that are not slippery, you can wear your functional knee brace over your pants. Non-functional knee braces such as the knee immobilizer can be worn over pants if necessary because they do not allow the knee to bend.